As the creator of Primal Yoga, Liz Arch is known for her warm personality and approachable teaching style. Primal Yoga combines elements from various styles of Yoga and martial arts. Liz Arch’s teaching style is fun, innovative, and challenging, but accessible, for all levels. She takes the most joy in teaching students who normally would […]
"It is about learning to love from the inside out. Yes a big part of the book is about Yoga, but the core message of it , is learning to and how to love yourself on the inside. It emphasizes so much on focusing on yourself, that is such a refreshing perspective on relationships.” Paulina D, San Diego, CA