As the creator of Primal Yoga, Liz Arch is known for her warm personality and approachable teaching style. Primal Yoga combines elements from various styles of Yoga and martial arts. Liz Arch’s teaching style is fun, innovative, and challenging, but accessible, for all levels. She takes the most joy in teaching students who normally would […]
September 10, 2013 By
Yoga & Love’s Interview with Yogi Cameron
Some of us might recognize Yogi Cameron from Madonna’s Express Yourself video as well as multiple TV shows such as The Ellen Show, The TODAY Show, The Dr. Oz Show, and others. For those unfamiliar with Yogi Cameron here is a brief excerpt from his bio on his official website. “ Yogi Cameron left […]
June 19, 2013 By
Yoga & Love’s Interview with Gurmukh
Gurmukh is the co founder and director of Golden Bridge Yoga and we are so fortunate to have her come teach a session in Kundalini Yoga at the Hollywood Yoga Solstice Festival. A student of the Kundalini Yoga master, Yogi Bhajan, Gurmukh is also a pioneer in the field of pre-natal yoga. Practitioners call Kundalini […]
"It is about learning to love from the inside out. Yes a big part of the book is about Yoga, but the core message of it , is learning to and how to love yourself on the inside. It emphasizes so much on focusing on yourself, that is such a refreshing perspective on relationships.” Paulina D, San Diego, CA
"The core message of the book is before you unite with someone try to unite with yourself. It is learning about yourself, finding yourself and then if you choose to you can find love on the outside . The book gives ways to do just that in simple step by step way.” 
"Yoga is a life long process and the goal of life is self exploration. The book inspires me to make myself whole, integrated, to feel complete unto myself. Once I do that , I will attract a holistic, integrated person who is a totality of himself, which is how a relationship is supposed to be.” 
"Yoga is love, love is Yoga. It is not a relationship book, it is not just a love book, it is a lifestyle book. It is educational, informative, a message that everybody can apply. It teaches you how to be a better person, so that you don’t just find the love of your life but learn to have better relationships with everyone.”