What does astrology have to do with love and how can it help us in determining our potential mate? In western society the opinions are divided. Some will swear that astrology helps while others are very skeptical. Many in the western world are familiar with the Western, or Hellenistic, Astrology which follows the movements of […]
Can Pranayama Actually Help You Heal After a Breakup?
Few things are more painful than ending a relationship with someone you love, whether it is through divorce, separation, or a breakup. A friend of mine recently went through an especially painful breakup when her fiancé called off their engagement. Her whole world seemed turned upside down by this unexpected event. I took this […]
"It is about learning to love from the inside out. Yes a big part of the book is about Yoga, but the core message of it , is learning to and how to love yourself on the inside. It emphasizes so much on focusing on yourself, that is such a refreshing perspective on relationships.” Paulina D, San Diego, CA