“Hatha Yoga maintains youth long. It keeps the body full of vitality, immune to diseases, even at old, old age. The Yogi never becomes old.” -Bishnu Ghosh The acceptance of Yoga as preventive medicine and performance enhancer has swept across America like a hurricane. Elite athletes, celebrities, businessmen, and people from all walks of […]
"It is about learning to love from the inside out. Yes a big part of the book is about Yoga, but the core message of it , is learning to and how to love yourself on the inside. It emphasizes so much on focusing on yourself, that is such a refreshing perspective on relationships.” Paulina D, San Diego, CA