self-help
Loving what you and finding a relationship are deeply connected
A part of Steve Jobs’ commencement address in Stanford: My second story is about love and loss. I was lucky — I found what I loved to do early in life. Woz and I started Apple in my parents garage when I was 20. We worked hard, and in 10 years Apple had grown from […]
May 28, 2013 By
Fasting for Love: A Yoga Perspective
Here in America we are told to do many things to attract true love. “Get a good job.” “Buy a fancy car.” Or “Lose some weight and get a makeover.” But very few people, if any, in the western world will suggest fasting to attract love. When we think of fasting it might conjure […]
May 21, 2013 By
My Friend is Getting Married and I’m Jealous
We have all experienced the jealous loved one before. Maybe you are even the jealous individual. The topic comes up frequently on relationship advice message boards. “My friend is getting married. I’m jealous of their happiness. What do I do?” It is not uncommon for single individuals to feel jealous when a friend or […]
May 9, 2013 By
The 3 Main Points of Attraction for Women from Yoga Perspective.
A client once tried to explain lists to me and how important they were in attracting the right man. “You have to list every single trait that’s important to you, including things you want and don’t want.” While I appreciated her thorough explanation of how these in depth lists were supposed to work and […]
April 29, 2013 By
Hot Chick/Player Syndrome: The Current State of Love in America
“Men don’t look at me anymore.” A client once told me about fifteen minutes into a coaching session. I asked her why she felt this mattered. In reply she told me she believed because she was getting older that men no longer found her as physically attractive. This, of course, was not the truth. […]
April 16, 2013 By
Can Pranayama Actually Help You Heal After a Breakup?
Few things are more painful than ending a relationship with someone you love, whether it is through divorce, separation, or a breakup. A friend of mine recently went through an especially painful breakup when her fiancé called off their engagement. Her whole world seemed turned upside down by this unexpected event. I took this […]
April 8, 2013 By
Win a Free 30 Minute Coaching Session with Vish!
As a prelaunch goodwill gesture, Vish is giving away 10 30 min coaching sessions for free, yes for gratis, no strings attached ! In order to be eligible to win one of the coaching sessions please complete the following steps. 1. Opt in your name and Email on the Yoga & Love homepage 2. Share this […]
April 1, 2013 By
Are Dogs Woman’s New Best Friend?
Are women starting to choose pet ownership more often than relationships? That is the questions some relationship articles are asking. The new claim is that women in particular are choosing to adopt dogs instead of seeking out relationships with men. A couple articles even claim that women are placing greater importance on their pet […]
March 25, 2013 By
The Yoga of Forming a Relationship Online
A friend of mine was a real “guy’s guy.” He was not a strong believer in love and just went after the physical aspects. But then he met a girl online who lived in another country. The two of them would talk for 18 hours a day. This was quite a drastic change for a […]
"It is about learning to love from the inside out. Yes a big part of the book is about Yoga, but the core message of it , is learning to and how to love yourself on the inside. It emphasizes so much on focusing on yourself, that is such a refreshing perspective on relationships.” Paulina D, San Diego, CA
"The core message of the book is before you unite with someone try to unite with yourself. It is learning about yourself, finding yourself and then if you choose to you can find love on the outside . The book gives ways to do just that in simple step by step way.” 
"Yoga is a life long process and the goal of life is self exploration. The book inspires me to make myself whole, integrated, to feel complete unto myself. Once I do that , I will attract a holistic, integrated person who is a totality of himself, which is how a relationship is supposed to be.” 
"Yoga is love, love is Yoga. It is not a relationship book, it is not just a love book, it is a lifestyle book. It is educational, informative, a message that everybody can apply. It teaches you how to be a better person, so that you don’t just find the love of your life but learn to have better relationships with everyone.”