On June 21st, Yoga & Love hosted the first ever Hollywood Yoga Solstice Festival. The event took place at The Grove shopping center in Los Angeles, California. Free Yoga classes and seminars were held in the park area in front of the Athleta store and near the fountain. The festival morning started strong, silent […]
Yoga & Love’s Interview with Gurmukh
Gurmukh is the co founder and director of Golden Bridge Yoga and we are so fortunate to have her come teach a session in Kundalini Yoga at the Hollywood Yoga Solstice Festival. A student of the Kundalini Yoga master, Yogi Bhajan, Gurmukh is also a pioneer in the field of pre-natal yoga. Practitioners call Kundalini […]
Loving what you and finding a relationship are deeply connected
A part of Steve Jobs’ commencement address in Stanford: My second story is about love and loss. I was lucky — I found what I loved to do early in life. Woz and I started Apple in my parents garage when I was 20. We worked hard, and in 10 years Apple had grown from […]
Fasting for Love: A Yoga Perspective
Here in America we are told to do many things to attract true love. “Get a good job.” “Buy a fancy car.” Or “Lose some weight and get a makeover.” But very few people, if any, in the western world will suggest fasting to attract love. When we think of fasting it might conjure […]
My Friend is Getting Married and I’m Jealous
We have all experienced the jealous loved one before. Maybe you are even the jealous individual. The topic comes up frequently on relationship advice message boards. “My friend is getting married. I’m jealous of their happiness. What do I do?” It is not uncommon for single individuals to feel jealous when a friend or […]
The 3 Main Points of Attraction for Women from Yoga Perspective.
A client once tried to explain lists to me and how important they were in attracting the right man. “You have to list every single trait that’s important to you, including things you want and don’t want.” While I appreciated her thorough explanation of how these in depth lists were supposed to work and […]
Hot Chick/Player Syndrome: The Current State of Love in America
“Men don’t look at me anymore.” A client once told me about fifteen minutes into a coaching session. I asked her why she felt this mattered. In reply she told me she believed because she was getting older that men no longer found her as physically attractive. This, of course, was not the truth. […]
Can Pranayama Actually Help You Heal After a Breakup?
Few things are more painful than ending a relationship with someone you love, whether it is through divorce, separation, or a breakup. A friend of mine recently went through an especially painful breakup when her fiancé called off their engagement. Her whole world seemed turned upside down by this unexpected event. I took this […]
Win a Free 30 Minute Coaching Session with Vish!
As a prelaunch goodwill gesture, Vish is giving away 10 30 min coaching sessions for free, yes for gratis, no strings attached ! In order to be eligible to win one of the coaching sessions please complete the following steps. 1. Opt in your name and Email on the Yoga & Love homepage 2. Share this […]
"It is about learning to love from the inside out. Yes a big part of the book is about Yoga, but the core message of it , is learning to and how to love yourself on the inside. It emphasizes so much on focusing on yourself, that is such a refreshing perspective on relationships.” Paulina D, San Diego, CA